Positive Technology: 5 Strategies to Increase Focus in Digital Era

In this Jolt session, Liron Yona explores how we can create a positive relationship with technology to improve its impact on our lives. Together, we’ll learn how to move from partial attention to full intention while unplugging strategically. Technology, at least in theory is improving our productivity, efficiency, and communication. On the other hand, it's also considered the biggest disrupter of happiness and productivity in human history. Distraction is frequently robbing us of our focus, decreases our productivity, and can even determine whether we succeed or fail at what we do. But we can change that.