Every aspect of our life is comprised of habits - our career, our relationships, and our emotional, mental and physical health. Where we are at in these areas of our life is a direct reflection of the habits we have.
In this JOLT you will learn how to develop a new habit (related to your goal), so you can turn success into a series of daily actions.
We will examine some brain academic research on habit building, and break down their findings into actionable step process that you can immediately implement.
**You all invited to bring your own desired habit you would like to implement to improve your career. You will get a worksheet and together we will go step-by-step through each of the habit developing steps, so you can walk away ready to implement your new habit today!
Questions this talk answers:
How can we rewire our Brain?
How can we build a stable foundation for a new habit?
How can we create a practice routine that last?
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